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I want to get healthier. Only one-third to one-fourth of blood cholesterol is carried by HDL. Triglycerides are the most common type of fat in the body. They store excess energy from your diet. A high triglyceride level combined with high LDL bad cholesterol or low HDL good cholesterol is linked with fatty buildups within the artery walls, which increases the risk of heart attack and stroke.
Watch an animation about cholesterol. Watch an animation about atherosclerosis. This can result in atherosclerosis, a plaque buildup that can even cause heart attack and stroke. Triglycerides make up the third component of cholesterol and act as unused calories that are stored as fat in the blood. Eating more calories than you burn can cause triglycerides to build up in the bloodstream, increasing your risk for heart attacks.
Your physician will perform a simple blood test and check your other risk factors to find your counts. An LDL count of or less is considered healthy.
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