Why falling out of love

Unfortunately, even if a couple takes these steps, it's impossible to know whether the love you once felt will be rekindled. Still, if it's a relationship you cherish and want to salvage, it's worth a try. World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. A leading-edge research firm focused on digital transformation. Julia Naftulin. Relationships evolve, and so do the feelings of love you have for your partner as you both grow and change.

People usually fall out of love if one partner isn't willing to grow along with the other partner, relationship therapist Matt Lundquist told Insider.

Create one here. Already have an account? Log in here. Thanks, but no thanks. No, thanks I'm already a PureWow fan. No, thanks I hate pretty things. Falling in love is a magical, natural process. Our brains go nuts, releasing the same chemicals discharged during a crisis. Love even mimics the high sensation one feels while on cocaine. When the initial flame of infatuation subsides, we either settle into a steady, loving partnership or we let the romance fizzle out and move on.

According to Simone Collins, who co-authored the bestselling book The Pragmatist's Guide to Relationships with her husband, falling out of love is just as natural as falling into it. Love may disappear slowly over time or suddenly after a traumatic event. Partners may confuse infatuation for love , so they assume the romance is done as soon as things begin to cool. The truth is, people fall out of love for any number of reasons. It may even happen several times over the course of a lengthy relationship.

Whether or not you let that feeling take over is entirely up to you! Here are seven signs you might be falling out of love, and how to deal with it. Letting resentment simmer without talking about its source is a big indicator that you may be falling out of love. Resentment is also classified as bitterness and it often develops when one partner feels underappreciated or unsupported. At this point, you're not able to see your partner's attributes.

Love is a strong emotion, as is hate. Indifference, though, is the complete absence of feeling. Indifference may also look like actively deciding not to ask your partner questions.

But, if you genuinely have no desire to even be in the same room as them, it could be a sign of a larger problem. Arzt says folks who would rather spend all of their free time with other friends—or literally anyone else—may be falling out of love. Honest emotional connection and communication is fundamental to being in and maintaining a loving relationship. When you begin turning to friends, co-workers or family members with your feelings before confiding in your partner, it could be a sign that you no longer love that person.

It can also be a symptom of distrust, which is a completely different issue. Whether your partner was unfaithful to you , had an emotional affair , or never keeps his or her word, the love often goes away when the trust is gone.

It can be challenging to still love someone after physical or emotional infidelity, as you may question his or her true feelings about you.

It can also be difficult to feel that you can confide in this person, count on him or her, and feel safe and secure in your relationship with one another. Trust is a cornerstone of falling in love, and when that's severed, falling out of love is often the consequence. Actively scan device characteristics for identification. Use precise geolocation data. Select personalised content. Create a personalised content profile. Measure ad performance.

Select basic ads. Create a personalised ads profile. Select personalised ads. In order to ensure that we are aware of the changing needs of our partners or the relationship, we need to communicate effectively. The reality is that you can never not communicate. Keeping quiet says a lot! If you are not resolving any problems, challenges or conflicts, your communication is probably ineffective and even destructive. This leads to increased frustration and your relationship needs not being met.

If this becomes a pattern, not surprisingly it can create emotional distance that can eventually lead to the end of the relationship. This allows for the relationship to adjust to the changing needs of each partner. The more adaptive the partners or the relationship, the better the chances for survival. The chances are great that you still feel frustrated and concerned, as you probably tried very hard, but are still using the ineffective strategies that got your relationship in this position.

If you would like to get assistance and develop new communication and problem solving skills and strategies for your relationship, you might benefit from professional help. Willem van den Berg is a Psychologist from South Africa, with more than 12 years of experience in providing psychotherapy to a diverse group of clients with a wide range of life challenges. With a compassionate, positive and non-judgmental approach, he enjoys getting his clients actively engaged in gaining insight into the challenges they experience, as well as finding practical and workable interventions towards an enriched life.